Wheel of Emotions

Here, you’ll find a diverse collection of free, high-quality emotion wheels (also known as feelings wheels) available for instant download. These visual tools are designed to help individuals …

FEELINGS Use the Feelings Wheel to find accurate labels for whatever you are experiencing. Label your emotions to feel less reactive and more in control of your feelings. Sources: …

Download a printable Feelings Wheel PDF to better understand and navigate your emotions. Perfect for self-reflection, emotional awareness, and therapy sessions.

The Feelings Wheel was created by Gloria Willcox and organizes 72 feelings into 6 key areas: sad, angry, scared, joyful, powerful, and peaceful. It can be useful in helping you identify the …

Some common emotions included on a feelings wheel are happy, sad, angry, scared, and excited. You can use a feelings wheel to help you understand and communicate your emotions.

Sep 11, 2025 · Download our free emotion wheel worksheet as a printable PDF. You can use this wheel of emotions to figure out which emotion you’re feeling.

Jan 1, 2025 · Plutchik's "Wheel of Emotions" covers 8 fundamental emotions. We take a look at joy, sadness, acceptance, & other emotion wheel feelings.

emotions in healthy ways. An important first step in developing emotional intelligence is the ability to pause and label emotions. The Emotion Wheel is a helpful tool that can be us Consider: • …

Oct 31, 2025 · Discover 270+ emotions in our comprehensive feelings list. Identify, name, and understand your emotions with this searchable chart organized by intensity. Free PDF download.