Sep 6, 2019 · While the two provide similar health benefits, they have some differences. This article compares coffee and black tea to help you decide which one to choose.

Feb 1, 2025 · Q. I enjoy my morning cups of coffee, but I've read about the health benefits of tea and wonder if tea is a healthier choice? A. Many studies have shown that both coffee and tea …

Jul 17, 2025 · Tea and coffee contain caffeine, antioxidants, and other beneficial nutrients. Both beverages offer potential health benefits, but there are a few key differences between the two.

Aug 9, 2025 · But when it comes to choosing the healthier option, which one takes the crown? If you have ever wondered whether coffee or tea is better for your health, read on. We’ve asked …

Because of its high caffeine content, coffee may give you a quicker burst of energy, but tea contains L-theanine, a chemical that, in combination with caffeine, can help you stay mentally …

Coffee and tea differ in several ways. Coffee is from roasted seeds, while tea is from leaves. Coffee has more caffeine and a bolder flavor. Tea offers milder caffeine, diverse flavors, and …

Oct 28, 2025 · Coffee is higher in the natural stimulant caffeine than tea, providing 91.8 milligrams (mg) per cup. One cup of black tea provides 47 mg per cup, while the same amount of brewed …

Multiple large studies have found that regular coffee drinkers have lower risks of heart disease, stroke, and heart failure compared to non-coffee drinkers. Tea has similar benefits. Green tea …

Apr 15, 2025 · Registered dietitians explain the best beverage to start your day: coffee or tea. We break down the difference between coffee and tea and what is best for you.

1 day ago · The debate between tea and coffee has been a longstanding one, with each side having its own set of loyal followers. While some people swear by the energizing effects of …