Apr 10, 2025 · The benefits of walking backwards and why it's good for your cardiovascular health, balance, stability, back pain and knees; and how to do it on a treadmill.

Aug 5, 2025 · Understand the difference between “backward” and “backwards” and when to use each in American or British English for clear, correct writing.

BACKWARD definition: toward the back or rear. See examples of backward used in a sentence.

Synonyms for BACKWARD: back, rearward, astern, reversely, counterclockwise, widdershins, anticlockwise, retrograde; Antonyms of BACKWARD: forward, forth, ahead, along, on, …

To summarize, backward is an adjective that characterizes something as reverse or regressive, whereas backwards is primarily used as an adverb to describe a motion done in reverse.

backward adjective (OPPOSITE DIRECTION) toward the direction that is the opposite to the one in which you are facing:

If someone takes a backward step, they do something that does not change or improve their situation, but causes them to go back a stage. He didn't want to take a backward step at this …

Is backwards a word? Learn how to use backwards and backward with definitions and sentence examples at Writing Explained.

1. backward (s) and forward (s), in every detail; thoroughly. 2. bend, lean, or fall over backward, to exert oneself to the utmost; make a serious effort.

Apr 25, 2023 · In this article, we will define the words backward and backwards, explain the main difference between them, and provide examples of how we typically use them in sentences.