Jun 19, 2025 · Running the course challenges the Soldier’s basic motor skills and physical condition. After Soldiers receive instruction and practice negotiation skills, they may run the …

Confidence courses can develop confidence and strength by using obstacles that train and test balance and muscular strength. Soldiers do not negotiate these obstacles at high speed or …

Oct 2, 2020 · Those trainees ran through the course a second time, fighting for the honor of winning a Combat Conditioning Course streamer, the first of several platoon streamers they …

Jun 2, 2025 · Crawling, climbing and swinging are all important parts of the obstacle course found in basic military training. These skills and the obstacles that require them are harder than …

This chapter describes obstacle courses as well as rifle drills, log drills, and aquatic exercises. These are not designed to develop specific components of physical fitness.

In this video, we walk through every major obstacle, the techniques soldiers use to conquer them, and the physical and mental skills required to pass Army training.

At the conclusion of White Phase, soldiers are expected to demonstrate proficiency with the various weaponry in which they trained, using numerous “go or no-go” (pass/fail) exercises, …

Fitness in Basic Training As an enlisted Soldier, you’ll attend Basic Training where you’ll be expected to complete drills, navigate obstacle courses, and learn various maneuvering …

Oct 5, 2025 · Military obstacle course training builds your strength and endurance while sharpening your ability to think fast under pressure. These courses use practical physical …

It is composed of 14 obstacles to include low hurdle logs, high logs, high bars, a wall, and a rope climb. Recruits will wear their utility uniform bottoms with boots, and a t-shirt. Sweaters may be …