Looking for an easy, healthy make-ahead breakfast? This overnight oats with yogurt recipe is the perfect solution. Greek ...

and topped it all off with more honey-infused yogurt. Then I put the lids on and placed them in the fridge overnight. It looked very runny, so I was hoping the oats would soak up all that liquid ...

Other nutrients that help promote healthy blood sugars include protein and heart-healthy fats. This is because these two, ...

I like having Greek yogurt bowls, overnight oats, or smoothies on when I don't want to cook. Sometimes, I reheat parts of my dinner leftovers for breakfast to hit my protein goals. As a busy ...