Discover the 5 everyday habits silently fueling visceral fat—the most dangerous kind of body fat. Learn what to cut ...

Hormonal imbalances are no longer rare or limited to a certain age group, they are a growing concern for Indian women across ...

Managing diabetes involves careful dietary choices to maintain healthy blood sugar. The article highlights foods to avoid, ...

However, this habit may silently be raising our risk of heart disease. Fortunately, there are easy strategies to help break ...

A new study finds four factors that may make it more likely for some people to experience successful weight loss from using ...

“Without regular strength training, the body’s metabolism can slow due to the loss of lean muscle mass. Muscle tissue burns ...

“Our research found that people with higher levels of linoleic acid in their blood had lower levels of risk markers for heart ...

Low levels of a key nutrient found in sunlight and some foods may be linked to anxiety, bone disease and some forms of cancer ...

Why it's difficult for genetically obese people to permanently lose weight and your DNA creates biological barriers that make ...

Black adults who underwent a sleeve gastrectomy had a lower total weight loss and higher HbA1c after surgery than white and ...

“Insulin is essential for life, but too much of it can also be deadly,” said Dr. Michael Karin, senior author of the study ...

What is the difference between Type 1 and Type 2 diabetes? What about pre-diabetes? And how does insulin resistance factor in? Here's what to know.