This 10-minute abs workout from fitness trainer Maddie Lymburner, who goes by MadFit on YouTube, is also done without equipment, so you can do it pretty much anywhere. Though using a yoga mat will ...

Government of India bans 16 Pakistani YouTube channels for spreading misinformation and sensitive content; issues advisory to ...

While everybody's body is different, there's no denying we could all probably stand to take a leaf out of Davina McCall's health and wellbeing routine.

Dolph Lundgren is dishing out relationship advice as he shares the "secret sauce" that guarantees a strong marriage.

Who said children’s room designs can’t be tasteful? These examples prove that a child’s space can be playful, whimsical, and ...

The most common barrier to a consistent fitness routine is time. Some beginners even assume a workout doesn’t count unless it’s at least 30 minutes long. But short, regular bursts of activity can ...

Plunging into a tub of ice-cold water just might be the health boost you need. These are the benefits and drawbacks.

Exercise Tiger took place in April 1944 in preparation for the D-Day landings of Allied forces in Normandy. But during that rehearsal a German fleet attacked and about 749 US servicemen died. We hear ...

Studies show that exercising in a group can boost motivation, improve mental wellbeing, and even make you more likely to ...

Dr. Carrie Jose, in her latest Health and Wellness column, explains why your ab exercises aren’t fixing your back pain.

One person who understands just how important strong quads really are is certified personal trainer and athlete Lauren Pak, ...

Motorola is stepping up its ecosystem game. Alongside the launch of its new Razr flip phones, the company has unveiled two ...