High heels can make you look stylish, but wearing them often can hurt your health. They change how your body aligns, causing back pain, poor posture, and muscle strain over time.

Katie Holmes, Jennifer Garner, and Mindy Kaling are just some of the celebrities wearing athletic shoes outside of the gym.

Discover the best footwear for standing all day, according to a nurse and podiatrists who are on the move all day for work. Shop the six top picks here.

The brand's ultra-soft best-sellers are up to 75 percent off for a very limited time. Here are 10 pieces not to miss.

"I walked nearly 20 miles in these over the course of two days and did not have one single ache or pain related to my shoes." ...

Plantar fasciitis causes pain in the bottom of your foot and/or heel. Learn how to find a consistent exercise routine to ...

I walked over 120 miles in them in three weeks on our trip and never once had foot pain. They broke in so quickly and were ...

“Wearing great shoes can help align your feet, which in turn can also help relieve sore muscles, reduce stress on joints, ...

diastolic pressure. Both numbers give important information about your health. However, your healthcare provider might give more importance to high systolic pressure to determine your risk of heart ...

Relaxation techniques may help lower high blood pressure – at least in the short term, research suggests. However, they suggested the quality of the overall evidence is poor and more work is needed.

Melony Forcier is a news and deals writer at InStyle, where she covered everything related to fashion and beauty. I know I’m not the only person facing this challenge, so I tapped petite fashion ...