Chennai fitness enthusiasts are embracing innovative water workouts, including floating fitness in pools and paddle yoga on ...

A new residential community is redefining upscale living in Kenner. Alluvia Apartment Homes, which officially opened earlier ...

From sociology professor to fitness entrepreneur, our newest FACE of Memphis proves it’s never too late to rewrite your story ...

Beginner swimmers will have a slower average pace than advanced swimmers, but it’s interesting to get a general idea. Here’s the data. The post Swimming stats: What’s the average swimming pace? The ...

A $5.95 million manor located in the Greystone community in Birmingham, Ala., has been recently renovated and is filled with ...

Becky Panser, paralyzed from the chest down, completed a mile walk with support from her community, raising $1,000 for a wheelchair-accessible camp.

ROCKER Sir Rod Stewart is so fit he’ll live until he’s 100, says wife Penny. Sir Rod, 80, has his luxury home packed out with ...

Fresno State men’s basketball coach Vance Walberg and his family make significant gift. Will it spur donations from community ...

Brandon starred at Nacogdoches High and became the top safety in the country in the 2016 recruiting class despite playing way ...

Raven Ross discusses internet controversy, her new app, and how she’s bringing pilates to as many as possible. On a ...

For the LGBTQIA community,Riyam Jain has launched his own inner wear brand, Genderse after three years of researching and ...

THE murder of a sex shop manager who was brutally strangled, doused in petrol and left in a pool of blood may finally be solved 40 years later. Sandra Phillips, 37, was killed while at work in ...