SwimSwam’s daily swimming workout series is a collection of workouts written by coaches from a variety of backgrounds. All ...

Barefoot training can improve muscle coordination and provide extra stability. However, it is not for every exercise. Know ...

Leisure centres in Cornwall are giving away free gym passes to mark Social Enterprise Day. On Thursday (November 21) all ...

Depending on the job you seek in the military, you should address any physical weaknesses in the following components of ...

Here's the scoop on Raphaela Milagres, one of the women set to be part of the ring girl crew for Mike Tyson vs. Jake Paul.

Lizzo looked incredible in several bikinis and swimsuits as she confidently posed for the camera while surrounded by clear ...

Better Leisure Centres across Cambridgeshire, and Cambridge Ice Arena, will be offering a range of free activities to locals ...

Use precise geolocation data and actively scan device characteristics for identification. This is done to store and access ...

The Mike Tyson vs Jake Paul fight has divided opinions from the start, with many looking forward to seeing Paul test his ...

A 50-year-old nurse who stole the show at a coveted fitness contest says she just wants to inspire other women her age.

Today's health news includes scientists' reactions to RFK Jr.'s nomination as HHS secretary and a CAR-T therapy for a deadly ...