While whole oats are the typical go-to whole grain, bulgur also deserves a gold-star mention for its cholesterol-lowering ...

There's a slew of whole grain options aside from whole wheat bread. And they can all add more nutrients to your diet.

If you’re wondering about white bread, whole wheat, or whole grain bread which may be dubbed the “better choice,” experts are offering answers.

Whole grains reduce the risk of many chronic diseases including heart disease, type 2 diabetes, obesity, and cancer. But you need to know how to navigate labels.

It’s not just about better products. The supply chain—from wheat growers to processors to retailers—must adapt. Whole-wheat ...

Nutritionists respond to Joe Rogan's claims about unhealthy American bread, offering guidance on choosing whole-grain options ...

4 Ways to Eat More Whole Grains The easiest way to eat more whole grains is to make a few switches in your diet, such as swapping out white bread and rice for whole wheat bread and brown rice ...

Because whole wheat breads are made using whole wheat flour, whereas whole-grain bread might (and often do) include wheat, but they also include other whole grains, such as oats, barley, brown ...