If you’re a regular drinker, your choice of alcoholic beverage could be impacting your overall health more than you realize.

It’s found mainly in plant-based foods, including fruits, vegetables, grains, beans and nuts, so it’s important to maintain a ...

Make it 2,000 calories: Add ½ cup of low-fat greek yogurt and 2 tablespoons of walnuts to A.M. snack, add ½ cup of cherries ...

We often think of diet in relation to heart health, and it's certainly a key cog in reducing your risk for the No. 1 killer ...

Dr. Tom C. Nguyen describes what he eats on a typical day and explains how his diet helps him to avoid heart disease.

The whole wheat flour market is anticipated to secure a significant position globally, with a promising CAGR of 6.7% ...

The Hormone Diet emphasizes anti-inflammatory foods to help you balance hormones like cortisol and estrogen and lose weight.

In a recent TEDx talk, Toni MacAskill explored how plant-forward diets from history can contribute to health and longevity.

As a general rule, she recommends pairing carbs like fruits, vegetables, crackers or popcorn with some type of protein or fat ...

Experts are split on the USDA’s new Hispanic Thrifty Food Plan, which was developed in partnership with the National Pork ...