The Hormone Diet emphasizes anti-inflammatory foods to help you balance hormones like cortisol and estrogen and lose weight.

"But there is evidence to show that eating whole grains and the collection of not just the fibre, but also these ...

The alkaline diet is based on the theory some that some foods – including all kinds of meat, fish, eggs, dairy produce, ...

As a general rule, she recommends pairing carbs like fruits, vegetables, crackers or popcorn with some type of protein or fat ...

Experts are split on the USDA’s new Hispanic Thrifty Food Plan, which was developed in partnership with the National Pork ...

The top wheat flour brands in India have set themselves apart with their quality products, strong brand presence, and ...

Dr Amati said in a post on Instagram: “A recent paper looked at the association between red meat consumption and type two ...

Dr Federica Amati, author of Every Body Should Know This, has warned of a worrying link between eating red meat and getting ...

Chinese scientists have recommended a region-specific diet they say is crucial to improving eating habits in the country amid a rise in obesity and lifestyle diseases, and as a means to conserve ...

As a former employee, here are the things I would buy at Trader Joe's — from whole-grain waffles to chocolate-almond biscotti ...