Each bag of Khloud popcorn boasts a whopping seven grams of protein per serving — that's about three times more than your ...

Sugar, once the shining "white gold" of global trade, now stands at the heart of one of the biggest health challenges worldwide. It has become the key driver of obesity, diabetes, heart diseases, ...

Our grandmothers chose jaggery, honey, and dates long before nutrition labels existed. Modern science now proves that these ...

Influencers will tell you cutting ultra-processed foods from your life is the ultimate panacea – but are these time-saving, ...

These food trends may sound nutritious, but they’re not as healthy as you think. Here are 7 misleading choices that could be ...

Unhealthiest Frozen Breakfast Sandwiches on Grocery ShelvesFrozen breakfast sandwiches are convenient, but dietitians warn ...

Cottage cheese has been rebranded as the magical wellness curd of the moment, with fitness influencers turning it into ...

These natural sweeteners are better (and tastier) than the processed stuff. Plus, other simple ways to cut your sugar intake.

The findings pinpoint that even foods that are natural and not heavily processed can cause sudden spikes in blood sugar ...

Lord Alan Sugar's business competition was once entertaining and respected TV. But 20 years after its premiere, it's transformed into cringeworthy dross ...

Many simple carbs are found in refined sugars, which add calories but lack vitamins, minerals, and fiber. Examples of simple carbs to limit or avoid include: Candy Soda Syrups Sugar The added sugars ...

May NY world sugar #11 (SBK25) today is down -0.16 (-0.88%), and May London ICE white sugar #5 (SWK25) is down -2.80 (-0.53%). Sugar prices today gave up an early advance and turned lower on ...