What we like: Our pick for a cloud-like yet supportive hybrid mattress should appeal to back sleepers and stomach sleepers, ...

It depends on how loud sound machines are played during a sustained period of time, according to sleep doctors ...

A neurologist has sounded an alarm about a prevalent nocturnal habit that could heighten the risk of dementia. The expert ...

We tried sleep earbuds and earplugs from Ozlo, Anker Soundcore, 1More, and Loops — and three stood out as the best (and worth ...

Could your nightly routine be setting you up for future health issues? Dr. Bing shares a surprising habit that might be more ...

The Sleep Foundation describes white noise as "broadband noise" that contains a blend of all the different sound frequencies ...

People who fall asleep at night to the gentle hum of white noise have been warned by a neurologist that making one mistake ...

Running your ceiling fan all night can help keep you cool while you sleep. However, the potential downsides include allergy symptoms and drying.

A study of 2,000 adults found the nation is so desperate for a good night's sleep they've tried an average of five different ...

Now, a new study from the University of Chicago Medicine and Columbia University, published in Sleep Health Journal, found ...

New parents are confronted with a world of tech-enabled assistance that the marketing tells you no responsible parent can live without ...

Dr. Hamid Djalilian, Chief Medical Director at NeuroMed Tinnitus Clinic, explains that pink noise encourages " slow-wave ...