Jameson Williams avoided the trappings of south St. Louis to reach to the NFL, but is still a product of his upbringing today ...

People who are anxious or who have racing thoughts may use sound and music to avoid looking inward and processing what their ...

If you are looking for a handy gadget that will help to sleep at night, then there is currently a massive discount on a white noise machine that has been described by shoppers as an "amazing ...

more than 19 studies have found positive results related to improved sleep outcomes and the use of white noise (noise that contains sound from all audible frequencies); pink noise (a low-pitched ...

Deep sleep refers to slow-wave sleep — a stage in the sleep cycle when brain waves slow down. Getting enough deep sleep is ...

Alarm clocks are meant to wake us up, so it’s reasonable to assume a louder, more disruptive alarm sound could be the most ...

Sleepmaxxing is the latest viral sleep trend that is taking off amongst influencers on social media. It aims to help maximise ...

From soothing tea to noise-cancelling earplugs and calming lavender sprays, TBS listed a series of products for insomnia patients ...

Some sleep machines produce dangerous amounts of white noise, but that doesn’t mean they can’t be used safely It truly pains me to bring you tired parents another round of “Is this bad for ...

The mask came in a beautifully designed box complete with celestial shades of prinks, purples, and blues that's perfect for ...

Ongoing efforts by the city and the New Haven Police Department aim to reduce loud noise produced by cars and motorcycles.