White noise, pink noise, and brown noise can help you sleep better. Sleep doctors explain the science behind the different ...

Increasing screen time and constant hustle are leading to sleep problems like insomnia and anxiety. To counter this, soothing ...

“White noise is often a good choice because it masks annoying sounds and creates a consistent background that helps you fall ...

If your kids say, “Can I have some water?”, “I heard a noise,” or — my favorite — “I’m not tired” as they rub their eyes and ...

It ultimately depends on which sounds you find most relaxing and helpful for sleep. Tips for using sound to fall asleep Whether you choose to listen to white or brown noise, here are ways you ...

A report released today by digital media software firm DoubleVerify Holdings Ltd. warns that white-noise apps are being exploited in a growing trend of audio ad fraud.

People who are anxious or who have racing thoughts may use sound and music to avoid looking inward and processing what their ...

The real estate and design pro tells us how she creates a relaxing retreat — including the pillow that solved her neck pain.

CNET's sleep and wellness experts turn to these "comfort" shows for unwinding before bedtime -- and you can, too.

Tennessee athletic director Danny White dismissed the claim Monday that UT pipes fake crowd noise into Neyland Stadium. "No, we don’t!" White posted on X, formerly Twitter. "Just 100K+ beautiful ...