Although no food technically has "negative" calories, these food items include those which have minimal caloric content and ...

Low-calorie vegetables bring a ton to the plate, whether or not you’re trying to lose weight. Really, all vegetables have a ...

Strawberries are one of low-calorie and highly nutritious berries. They pair well with both sweet and savory ingredients, ...

Start your day with the right and simple choices that can alleviate your weight loss process. Include home-cooked and ...

While there's no correct time of day to eat apples, consider the following times to promote digestion, weight loss, and sleep ...

As long as your eating habits are well-balanced and focused on whole grains, vegetables, fruits, and legumes, a plant-based diet can provide health benefits like lower cholesterol levels, as well as a ...

Smoothies and juices are thought to aid with weight loss but often become calorie-heavy due to additions like natural sugars ...

This might be very good news for those who want to lose weight, but don’t want to be told to eat less. A new study has found ...

Compared with a Mediterranean diet, dietary acid load decreased significantly on a low-fat vegan diet and was associated with weight loss, according to a randomized cross-over trial conducted by the ...