I've been on kind of a weird kick here at BuzzFeed, writing post after post about people — both regular folks and celebrities ...

Generic health advice rarely works for everyone. If you feel adequately hydrated on 64 ounces of water each day. If you feel ...

“And the schools, so we can be able to provide that at no cost for the parents and make it as easy as possible for our kids to be safe in the water because they love water and they’re drawn to it.

perhaps because everyone needs different amounts of water. The adequate intake is 15.5 cups (3.7 liters or 125 ounces) for average men and 11.5 cups (2.7 liters or 91 ounces) for average women.

Water does far more than quench your thirst. According to the Cleveland Clinic, there’s a strong link between drinking water ...

Asian American and Pacific Islander (AAPI) Heritage Month is a great opportunity to explore different cultures, traditions, ...

Choose from Caffeine Intake stock illustrations from iStock. Find high-quality royalty-free vector images that you won't find anywhere else. Video Back Videos home Signature collection Essentials ...

Enter ancient worlds, meet famous people and discover fascinating facts by exploring a wide selection of historical games and activities.

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Our results suggest that infants weaned through the baby-led approach learn to regulate their food intake in a manner, which leads to a lower BMI and a preference for healthy foods like carbohydrates.