Good afternoon, this is W42ST Lifestyle Editor Sarah Beling with “Make Way For The Weekend” — your curated guide to the best ...

Struggling to hit 10,000 steps? These expert-backed walking tricks will help you build endurance, stay motivated, and enjoy every step.

If you’re looking to increase the calorie burn on your walking workouts, there are a few easy things you can do. Firstly, you ...

Happy Wednesday, everybody! We made it to midweek and now we have the 51 absolute best new memes on the Internet for everyone to enjoy today. Only the ...

Jillian Michaels tells Fox News Digital why she is a strong supporter of Make America Healthy Again and the simple fitness ...

This week’s The White Lotus provided us with a new blank-eyed reaction image: Walton Goggins’s Rick as he listens to his ...

It blocks you from distractions and forces you to get some steps in. It works with your iPhone's pedometer feature to keep ...

The Omaha Mavericks knew it was just a matter of time until they broke through to earn their first NCAA Tournament bid.

You can boost your health by indulging in “exercise snacks,” short bursts of activity that encompass almost any type of ...

Obesity in El Paso is more than a punchline; it's a pressing health issue. I'm calling out the writer on KISS who said being ranked 20th most obese city in the country was okay. - Grizz ...

John Cena’s WWE personas ranked from best to worst, from his iconic Doctor of Thuganomics to his shocking 2025 heel turn.

Quarterbacks Cam Ward and Shedeur Sanders figure to be among the top picks in next month’s NFL draft, though there’s no ...