The military sleep method might work for soldiers, and even you. But shift the goalposts away from the two-minute target.

Alkermes said on Wednesday it will acquire Avadel Pharmaceuticals in a deal valued at up to $2.1 billion, gaining an approved ...

People think of melatonin more as helping you fall asleep. But research has shown high doses of melatonin actually act like ...

A study found that daily vitamin D supplements helped slow telomere shortening—the cellular process linked to aging and ...

An analysis in the Journal of the American Geriatrics Society reveals that older inpatients admitted to physicians who ...