Inflammation is a natural response of the body, but chronic inflammation can lead to a host of health problems ...

Pain and stiffness in the joints can impact daily life, usually brought on by inflammation — the body’s natural response to ...

Ginger-turmeric water offers numerous health benefits, including anti-inflammatory and antioxidant effects.

As we get older, the inevitable cognitive decline emerges, now one ancient food will have you saying goodbye to brain fog ...

Starting your morning with a detox tea is a simple, natural habit that can have long-term benefits for your overall health.

Among dozens of different skin concerns people face on a daily basis, dark spots and dull skin are some of the hardest cases ...

Turmeric has seen a boost in popularity in recent years, but why? Here are several of the key health benefits adding turmeric to your diet can deliver.

An Instagram post claims that applying a paste of mustard oil, salt, clove, and turmeric can fix tooth decay and toothache ...

In a world of fancy wellness drinks and fleeting diet trends, sometimes the most nourishing things come from age-old ...

Soothe a persistent dry cough with natural home remedies. Honey, turmeric, ginger, and peppermint offer anti-inflammatory and ...

“A spoonful of mixed seeds like chia, flax, pumpkin, and sunflower, adds fibre, healthy fats, protein, and minerals such as ...

Coriander, also known as cilantro, is an antioxidant-rich herb and spice that is part of the Apiaceae family. It is leaves and seeds are used in cooking and traditional medicine.