Turmeric has seen a boost in popularity in recent years, but why? Here are several of the key health benefits adding turmeric to your diet can deliver.
Turmeric is a mild, yellow spice that's been used in traditional medicine for thousands of years. Now, research is backing up ...
Turmeric is proving to be more than a kitchen staple, with growing evidence highlighting its remarkable health benefits ...
Turmeric contains a compound called curcumin, which has anti-inflammatory, antioxidant, and antimicrobial properties for the ...
When it comes to turmeric benefits for men, you might know it’s good for you, but you're probably a little hazy on what it does and whether you should take a supplement or sprinkle turmeric atop meals ...
Turmeric is nicknamed the "golden spice" for its bright yellow color. However, Western wellness aficionados to celebrities like Gisele Bundchen and Victoria Beckham starting latching onto the ...
It’s that time of the year again, when the air smells like celebrations, kitchens turn into chaos and excitement, and every ...
From improving skin health to strengthening bones and joints, let's explore the benefits of drinking haldi doodh every night ...
The spice is in the ginger family and is derived from turmeric root. It contains the compound curcumin, rich in antioxidants and gives the spice its bright yellow color. The turmeric plant is ...
The medical benefits of turmeric have been well established in Indian and South Asian medicine for approximately 2,000 years.
Curcumin may help lower the levels of molecules that cause inflammation, such as cytokines and enzymes. This may help with arthritis, asthma, and inflammatory bowel disease. Curcumin may improve ...
Fact checked by Nick Blackmer When it comes to anti-inflammatory spices, turmeric often steals the spotlight, but it’s not ...