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Thoracic Myelopathy Uncovered: Dr. Hooman Melamed's Breakthrough Motion-Sparing Spine Surgery
LOS ANGELES, CA / ACCESS Newswire / April 28, 2025 / In the realm of spinal disorders, few conditions are as elusive - and ...
The Spine Pro: Thoracic Myelopathy Uncovered: Dr. Hooman Melamed's Breakthrough Motion-Sparing Spine Surgery
LOS ANGELES, CA / ACCESS Newswire / April 28, 2025 / In the realm of spinal disorders, few conditions are as elusive - and misunderstood - as Thoracic Myelopathy. This severely underdiagnosed conditio ...
Yoga with Kassandra on MSN7d
15 Min Upper Body Yoga Stretch 🧘 | Yoga for Your Spine & Posture Relief
Soothe your spine and open your upper body with this 15-minute yoga stretch for the back, shoulders, and neck. This practice ...
Rolling Out13d
5 desk exercises that melt away back pain fast
Discover effective desk exercises that prevent back pain during long workdays. These quick, discreet movements provide ...
Rolling Out8d
5 daily movements that prevent tech neck
Combat the strain of constant screen time with these 5 effective daily movements that prevent tech neck, improve posture and ...
This one muscle could be the key to fixing your back pain
Tight hip flexors, especially a deep muscle called the psoas, can silently stress your spine. Here's why this muscle deserves ...
No, not downward dog — unstick tight shoulders with this quick and simple mobility exercise from a personal trainer
The stability required for lifting heavy weights requires a combination of shoulder strength and range of motion, which isn’t ...
Scheuermann's disease: Know about the overlooked cause of adolescent back pain
Adolescents often complain about back pain, but knowing the actual cause of the condition is important. It is known as ...