To stop sugar cravings, you must learn to unlearn specific habits. This guide includes sugar substitutes and advice on going ...

Becky Hoover, 40, comforted herself with food to deal with the death of both of her parents and her two brothers. An exercise ...

He discovered the secret of always keeping blood pressure under control. The DASH diet, an innovative and natural dietary approach to take care of your heart.

On a low-sodium diet, you eat less than 2,300 milligrams a day. Learn how this diet can improve the health of at-risk groups.

Dr. Apovian is a proponent of intermittent fasting in general, and she recommends it to many of her patients with obesity.

A good dash cam or dashboard camera is capable of producing high-quality video footage to help prove what happened in the case of a crash, or protect you from false claims. But not all dash cams are ...

Rip ’em out already will ya? That seems to be the attitude of the Ford government when it comes to bike lanes on arterial roads. On Thursday afternoon, a notice was posted that the province ...

The Mediterranean diet is considered one of the healthiest ways of eating, thanks to its emphasis on fresh and cooked vegetables, whole grains, healthy fats, and small amounts of lean protein.

SA Police officers are purchasing their own dash cams for their police vehicles in a bid to feel safer and keep motorists accountable. The Opposition is calling on the state government to step in ...

Looking for a bit of pre-Halloween family fun? Wayzata has you covered. The Boo Bash Dash and Blast returns to downtown on Saturday, Oct. 26, highlighted by 5K and 10K races and a downtown mile ...

The diet’s full name is “Mediterranean-Dash Intervention for Neurodegenerative Delay” and it was first devised by a professor of epidemiology, who was leading a trial into a diet to lower ...

The DASH diet (aka Dietary Approaches to Stop Hypertension) has consistently ranked among the top heart-healthy diets for years. But a 2024 survey by the International Food Information Council ...