We may earn commission from links on this page, but we only recommend products we back.

But at the end of the day, there’s one measurement that stands out for having a huge influence on performance enhancement: ...

If it seems like everyone in your run club is talking about VO2 max these days, we wouldn’t be surprised. This metric—which is essentially a measure of your cardio fitness—is a zeitgeisty ...

Tour de France winner Tadej Pogacar has pulled out of the Olympic Games because of "extreme fatigue", the Slovenian Olympic ...

His VO2 Max (a measure of the volume of oxygen his body can utilize) is said to be 103 mL/kg/min, higher than that of Jonas Vingegaard or Tadej Pogacar, and the best test results ever recorded.

If it seems like everyone in your running sphere is talking about VO2 max at the moment, then we wouldn’t be surprised. That’s because there are some real benefits to knowing this metric ...

If it seems like everyone in your run club is talking about VO2 max these days, we wouldn’t be surprised. This metric—which is essentially a measure of your cardio fitness—is a zeitgeisty ...

If you're serious about training you've probably come across the term "VO2 max." It tends to lie in the vocabulary of ...

But at the end of the day, there’s one measurement that stands out for having a huge influence on performance enhancement: ...

VO2 Max is a measure of how fit an athlete is: it expresses the volume of oxygen a body consumes per minute. Athletic performance is directly related to the amount of oxygen supplied to the muscles.