SwimSwam’s daily swimming workout series is a collection of workouts written by coaches from a variety of backgrounds. All ...

With four more medals, including another gold, Savannah Zirbel's IHSA career in the pool ends with 16 Athletes with ...

Dr. Anya Saini and Nima Manjrekar from Mysuru achieve remarkable success at the 20th Masters' National Swimming Championship ...

There are many different teammates to be found during your swim journey, from the leader to the coach's pet to the Save Up ...

The Jayettes will be represented at the state meet for the fourth straight year, making history with Mahler-Moreno as a solo ...

While the Swim Search open casting call co-winner has a solid skincare routine, and a top shelf full of beauty items she loves, the only products that truly cleared her skin were prescribed by a ...

"These past 3 years have gone by fast, but his times have been even faster," said Lee's Summit Swim Coach Ryan Lee.

1/7: Squat jumps are a great way to build body strength and endurance, essential for swimming. Start with feet shoulder-width apart, bend knees, extend legs, land, descend, and repeat the jumps. / ...

The evolution of new technologies, innovative applications, and a shift towards sustainable solutions are central to ...

It was a reference to the Trojans’ Saturday routine — watch film, then hit the school’s pool for some active recovery work.

Swimming workouts can now be customized, so you can do proper pool intervals, and the depth sensor and water temperature sensor are integrated, too. So, snorkeling, Oceanic+, and the Depth app are ...

Swimmers cling to the edge of the pool chatting with each other, taking turns to swim routines for their coaches who watch intently from the deck. After each routine, the head coach gives a detailed ...