Strength training has many benefits for health and longevity. Now many older Angelenos are seeking out a method called slow ...

Alcorn was in the midst of his weekly workout at the Strength Shoppe in Echo Park ... still gaining benefit,” he says. “There’s no jerky motions or throwing of weights.

"We just got back from a rigorous trip with the gorillas in Rwanda — there’s no way I could have done that if I hadn’t been in reasonably decent shape.” Though slow-motion strength ...

It’s important to talk about your grief even if you can sometimes struggle to articulate how you actually feel - and there is ...

Chris Billam-Smith smiles at a question, then proceeds to shovel some scrambled egg and halloumi into his mouth. We are in a trendy brunch spot around 20 minutes from his home, near Bournemouth, and ...

The 16-year-old from Pune is the brightest young Indian tennis prospect and he is just starting his journey at the pro level ...