Ingredients: 4 bell peppers, 2 cups cooked rice of choice, 1 cup textured soy protein or chickpeas, 1/2 cup light coconut milk, 1/2 cup chopped bell peppers, 4 tbsp crushed tomatoes Add the chopped ...

We know the feeling — the feeling of waltzing down a supermarket aisle to find the best protein bars, but getting too ...

For a dish that's easy to make and rich in flavor, try our Chinese noodles wok! Here, you can taste a vegetarian filling made ...

Currently Vancouver's newest plant-based spot, AM Café at 2528 Guelph St opened near the end of 2024. The indie venture does ...

The average amount of protein in a glass of milk is 8 grams. Learn how dairy and dairy-free milk compare when it comes to ...

High-protein foods are great for building muscles more quickly than other foods. However, exercise and diet are equally ...

A new investigation reveals that many plant-based, organic, and chocolate-flavored protein powders contain high levels of ...

Vegan diets exclude all animal products. Popular vegan foods include legumes, meat and dairy substitutes, nutritional yeast, ...

Milk, a rich source of calcium and crucial nutrients, offers various options based on individual dietary needs and ...

The study found that 77% of plant-based protein powders tested over Prop 65 thresholds for lead. 79% of organic protein powders tested over thresholds for lead, while 65% of chocolate protein powders ...

Here’s what to know when swapping in dairy-free alternatives like soy milk, oat milk, or almond milk in baked goods like ...

How does whole cow's milk stack up against plant-based varieties like almond and oat? Here are some pros and cons of each.