Bestselling author Jack Carr's new nonfiction book, "Targeted: The 1983 Beirut Barracks Bombing," combines compelling storytelling and meticulous research about the attack on U.S. Marines.

If you can’t sleep at night, you’re not alone. According to the Centers for Disease Control and Prevention (CDC), one-third of Americans aren’t getting enough sleep. Whether that’s because of the ...

Most bedsheets are machine-washable and aren't much of a hassle to clean. Cotton and linen bedsheets are especially easy, ...

I used to love my morning cup of coffee but a recent change to my health meant I had to give up my favourite beverage.

Air purifiers can help you sleep by improving air quality. Purifiers remove irritants, reduce odors and enhance the quality ...

AI mattresses have all the plush features of a smart mattress, but the way they are programmed is slightly different. AI ...

Holman offers a good rule of thumb to follow for knowing when to replace pillows: When a pillow no longer provides proper ...

We've been trying sleep-related products and trends for years. Here are our experts' unique approaches to bedtime.

In addition to pulmonary fibrosis, columnist Ann Reynoso is now also dealing with sleep apnea — both of which affect her ...

Sleep should be peaceful and restorative. But even after slipping blissfully to sleep, many Americans stay busy and stressed overnight — and most don’t even know it. But their spouses and partners sur ...

A new clinical validation summary document reveals how Apple Watch’s hardware and sensors help detect signs of sleep apnea.

Widgets are automatically added to the Apple Watch’s Smart Stack. The update also brings the Translate app to the Apple Watch ...