Outside writing, she enjoys reading, painting and trying out new cuisines. When you think about sleep supplements, melatonin is probably the first thing that comes to mind. It's undoubtedly the ...

In Rajkot, Mayur Chhuchhar attempted to fraudulently claim Rs 40 lakh from an insurance company by feigning paralysis. However, the insurance company's investigation revealed him riding a ...

Apoora Mukhija revealed that she even faced sleep paralysis after the controversy because she was being threatened. She mentioned that it was her friends who stood by her during this difficult time ...

Next to REM sleep, which you’ve probably heard of, and “deep” sleep, which feels self explanatory, there’s “core” sleep. And if you Google what core sleep means, you’ll get a ...

Around 602.000 children in the Gaza Strip are at risk of “paralysis” due to ongoing Israeli attacks and the blockade, the Palestinian Ministry of Health has announced. It stated that the Israeli ...

Sleep is a vital part of a healthy lifestyle so it's no wonder that we're always on the hunt for tips to help us either fall asleep faster or have a better night's rest. Sleeping for the whole night ...

But a wave of social media habitués, across platforms from TikTok to Reddit, have recently boasted a contrarian-tinted trend: avoiding sleep to feel more awake. Many report feeling weirdly wired ...

But research shows that the role of sleep, which helps to regulate appetite hormones and calorie intake, is just as important. Esra Tasali, a sleep specialist at University of Chicago Medicine in ...

But, despite its universality, sleep remains a mysterious process. Indeed, although sleep seems to be crucial for physical and mental well-being, scientists are still trying to work out its ...

Nutritionist Deepshikha Jain shared the 8 signs of vitamin D deficiency, including disturbed sleep, dry skin, and more. She also suggested taking supplements. Vitamin D deficiency is a common ...

Sign up for CNN’s Sleep, But Better newsletter series. Our seven-part guide has helpful hints to achieve better sleep. When Dr. Luc Beaudoin was an undergraduate ...