A doctor has urged people to make a simple food swap to lower their risk of one of the deadliest cancers in the UK. According ...

One expert has shared some simple ways to reduce your risk of bowel cancer, which is one of the deadliest types of cancer in ...

At the same time, there are situations when you’re better off choosing another project entirely than settling for a subpar ...

These highly-rated dinner recipes support healthy aging, thanks to essential nutrients like fiber, calcium, protein and ...

Losing 5 kilos in a month is an achievable goal with the right approach to diet, exercise, and lifestyle changes. Just focus ...

Unlock the secrets to soft and fluffy rotis with these simple tips. From choosing the right flour to mastering the art of ...

The European Food Information Council (EUFIC) is excited to launch its Switch to Whole Grains campaign with the support of the Whole Grain Initiative.

In today’s fast-paced world, keeping your health in check or staying fit feels like an overwhelming task. The good news is, ...

An easy, high-protein breakfast choice is mashed spicy rajma spread on whole grain bread. For a substantial breakfast, rajma ...

A video currently trending on Instagram credits a special roti mask for tightening face skin. According to Face Yoga expert ...

I thought it would make me put glue on pizza, but instead it entertained my children and got me to finally paint my office. How could it transform our daily lives?