Whether it’s a dull ache or sharp spasm, pain between the shoulder blades can be caused by a variety of things. It can be due ...

Doing Pilates exercises for shoulder pain is a simple and effective approach to relieve discomfort. Check out the best ...

The scapula (shoulder blade), clavicle (collarbone) and humerus (upper arm bone) rely heavily on the coordination of muscles ...

Madness approaches, athletes experiencing neck or shoulder pain are being urged to consider the possibility of thoracic ...

Is your shoulder pain really coming from your shoulder or is it referring from your neck? Brad: Now as physical therapists, I ...

Strengthening the shoulder blade muscles can improve your overall upper body strength and flexibility. In this article, we list five exercises that target these areas, and can help stabilize and ...

He shared that diabetics often face reduced muscle mass, known as diabetic myopathy which adds to more stress on the tendons and ligaments, leading to poor shoulder strength and its reduced mobility.

These fractures can cause shoulder blade pain. Since fractures in this region aren ... Treatment will depend on the underlying cause of your pain. If your pain is related to muscle strain, this may ...

According to Office for National Statistics data, more than half of the UK population (56%) feels they have poor posture. As mentioned earlier, this can lead to significant health problems, ...

Arthritis, a widespread condition affecting millions around the world, causes pain ... in the shoulder. If you’re looking for a quick and easy way to alleviate your joint or muscle pain ...

Does KT Work for Shoulder Blade Knots? Using KT for releasing trigger points ... proper self-care strategies for your specific condition. If you have neck pain and muscle spasms in your upper ...