By the time you’re an adult, you usually have 24 movable vertebrae (instead of 33) and the rest of the bones are fused together. While most people have a straight spine, some people have additional ...

Just six hours of sedentary behavior is associated with an increased risk of neck pain, according to a new study published in ...

It is common for people to experience neck pain due to excessive electronic use, however, there are clinically diagnosed ...

In a recent TikTok, she suggested adults should get in some “tummy time” while scrolling to “strengthen your back muscles and ...