Technogym’s Connected Dumbbells aren’t just another addition to your home gym: they’re the ultimate consolidation of form, function, and finesse. And after making waves across Europe, they’ve ...

No time? No stress. This five-move workout hits your body from all angles whilst delivering a metabolism boost ...

The best fitness trackers will give you health and fitness metrics in a package that's generally smaller and cheaper than your average smartwatch. They're great for people trying to make a dent in ...

This simple two-move workout delivers on both fronts, combining a muscle-building dumbbell combo movement, with a bodyweight conditioning staple, to give you a holistic session that covers a lot ...

We don’t always have the answers, but we have some people on speed dial who do — which is why we present to you our series FYI where we have experts explain if lip balm is actually bad, how ...

So who doesn’t want bigger arms? No one, as far as we know. But before you race to the nearest set of dumbbells to get a quick pump, there are a few things you should know. There isn’t much of a ...

We recommend adding dumbbell core exercises to your program. They engage your abs, while also improving your overall strength and coordination. Instead of old-fashioned bodyweight abs exercises ...

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Believe me you would not regret of watching such an amazing production. We used heavy weight Dumbbells to make such a powerful Thor hammer, this was already a challenge to make this Gigantic ...

Set two dumbbells, cones or yoga blocks 10 to 15 feet apart. Picture the top, bottom and middle of a figure eight in your mind. Run the figure eight, aiming to improve your reaction time on turns ...