It’s been seven years since Concept2 released their last piece of fitness equipment, the BikeErg, and now they’ve unveiled their latest product for 2025 that none of us saw coming— the StrengthErg— a ...

Indonesia has held military exercises with other countries, including Russia, and recently engaged in a confrontation with ...

Rucking, a military-inspired workout that involves heavy backpacks, is growing popular among menopausal women, experts say.

Research shows that walking, even without a weighted rucksack, has anti-aging benefits and helps reduce the risk of cardiovascular disease, cancer, and high blood pressure. Adding a weighted backpack ...