Need a speedy but nutritious breakfast? Try these 5-minute blueberry superfood oats full of fiber and nutrients.

Enter oats. These convenient, whole grains are an easy way to up the fiber ante in your smoothie. Plus, they’re packed with ...

This is a basic recipe for it - 1. In a heavy-bottomed pan, heat 2 tablespoons of ghee over medium heat and roast semolina till it turns golden. 2. Make the Sugar Syrup: Heat 2 cups of water and ...

Oatmeal is rich in fibre which halts absorption of fat Oats idli, oats uttapam are some healthy oats recipes for weight loss Oats are a popular breakfast food around the world. They are easy to cook ...

Like most foods, oatmeal's nutrition profile is influenced by how it is prepared and what is added. Instant oats are highly processed and can cause your blood sugar levels to spike. Steel-cut oats and ...

These apple waffles with vanilla and cinnamon are a great breakfast or dessert any time of year, but they're extra good during winter.

It is essential to realise that diet control is about incorporating healthy foods, not about going hungry ... One excellent choice for dinner is oats, as consuming oats in the evening can contribute ...

Peanut butter is a basic pantry staple known for its creamy texture and rich flavor. It is a versatile ingredient making it an ideal choice for creating delicious treats, desserts, and snacks. From ...

Some recipes use a blender – but don’t worry ... To achieve hearty, crunchy granola, we recommend using rolled oats because their thicker, chewier texture holds up best when baked. Why not try this ...

Skipping breakfast stops now, thanks to this list of 35 grab & go breakfasts that are as easy to throw together as they are to snag on your way out the door.