Are bad thoughts keeping you from sweet dreams? A psychological hack can help you say goodnight. California ER doctor Dr. Joe ...

White noise, pink noise, and brown noise can help you sleep better. Sleep doctors explain the science behind the different ...

Pink noise creates softer sounds similar to gentle rain. A 2017 study in Frontiers in Human Neuroscience linked it to ...

Alarm clocks are meant to wake us up, so it’s reasonable to assume a louder, more disruptive alarm sound could be the most ...

3 Natural Alcohol Alternatives to Help Relieve Stress and Social Anxiety Wicked viewers demand Oscar consideration for Ariana ...

Chris Wedel is a fan of all things tech and gadgets. Living in rural Kansas with his wife and two young boys makes finding ways to stay online tricky — not to mention making my homestead smarter.

There’s a certain sound of rain that takes me back to my childhood. I’m five years old and lying with my grandpa on his green, foldable canvas bed. Join ST's Telegram channel and get the ...

You may be able to increase the amount of REM sleep you get by following a sleep schedule daily, getting regular exercise during the day, and meditating, among other steps. Insomnia, undiagnosed ...

But your white noise could soon be replaced with another unusual sound - frying chicken. Sleep wellness company, Hatch, has joined forces with KFC to release a new 'Kentucky Fried Chicken Rain' track.

The best rain covers for cameras are the unsung heroes of outdoor photography. Even if the heavens open, you'll be able to carry on shooting without worrying about your gear getting damaged.