Are bad thoughts keeping you from sweet dreams? A psychological hack can help you say goodnight. California ER doctor Dr. Joe ...

White noise, pink noise, and brown noise can help you sleep better. Sleep doctors explain the science behind the different ...

From soothing tea to noise-cancelling earplugs and calming lavender sprays, TBS listed a series of products for insomnia patients ...

Ever since she can remember, Desiree Heveroh wanted to be a lighthouse keeper on the East Brother Light Station, a three quarter-acre speck of an island in the San Francisco Bay. After applying three ...

I set mine to run an hour before I want to sleep ... I also need sound -- not just any sound, though. If you’re struggling with sleep, consider the environment you are trying to rest in ...

Reports from Chiva in Spain show that 491.2mm fell in just eight hours, which is over half the annual rainfall for Dublin Airport. And at least 160mm of rain fell in just one hour, anything over ...

In Philadelphia, for example, measurable rain hasn’t fallen since Sept. 28 — a 30-day dry stretch that is the longest on record dating to 1871. There were two days with a “trace” of precip ...

The city of Las Vegas and Clark County are set to consider encampment bans prohibiting people from sleeping outside ... can receive a minimum jail time of 10 days, or a court could order the ...

Daylight Saving Time is about to come to an end, which means we're all about to gain an extra hour ... 10 and will end on Sunday, November 3, at 2am. How will the time change affect my sleep?

But your white noise could soon be replaced with another unusual sound - frying chicken. Sleep wellness company, Hatch, has joined forces with KFC to release a new 'Kentucky Fried Chicken Rain' track.

Your body’s internal temperature shifts during a 24-hour period ... noted that sleep was the most efficient and restful between these temperatures, with a 5 to 10% drop in sleep efficiency ...