White noise, pink noise, and brown noise can help you sleep better. Sleep doctors explain the science behind the different ...

Alarm clocks are meant to wake us up, so it's reasonable to assume a louder, more disruptive alarm sound could be the most ...

Chris Wedel is a fan of all things tech and gadgets. Living in rural Kansas with his wife and two young boys makes finding ways to stay online tricky — not to mention making my homestead smarter.

You may be able to increase the amount of REM sleep you get by following a sleep schedule daily, getting regular exercise during the day, and meditating, among other steps. Insomnia, undiagnosed ...

Sleep wellness company, Hatch, has joined forces with KFC to release a new 'Kentucky Fried Chicken Rain ... sound of chicken as it sizzled in the fryers. The 20-minute track is available for ...

At least 15 minutes' exposure to natural daylight, as early as possible in the day, is crucial for good sleep and for falling asleep faster at night. Why? Because natural light plays a big role in ...

“Now, in addition to enjoying the taste of our new KFC Original Recipe Tenders, people can drift off to sleep thanks to the soothing sound of frying, with the ‘Kentucky Fried Chicken Rain ...

New gadgets that target the brain promise to speed up the onset of sleep, improve the length and quality of rest, and even transition travelers to a different time zone before their planes touch down.

Next time you have trouble falling asleep, you could pop into the kitchen and fry up some chicken. Or you could save yourself a lot of time and calories and simply flick on the new “Kentucky ...

It also offers free shipping for all orders within the US. I am pleasantly surprised by how much I've enjoyed the Manta Sound Sleep Mask. It's been a positive addition to my sleep routine ...

Our picks below cater to various sleep needs and preferences, and each mattress on our list is fiberglass-free so you can rest easy.