Nutritionist Rashi Chowdhary explains the hidden protein gap that Indian women experience and smart ways to address it.

Discover 12 expert-approved foods that can help reduce hair loss in women by providing essential nutrients such as proteins, ...

Eggs are one of the most common and nutritious foods in diets worldwide: it’s what we call a multifaceted whole meal. Those ...

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These gut-healthy lunch recipes have probiotic and prebiotic ingredients to improve digestion, all while following the ...

THEY’VE been hailed a “miracle cure” for obesity, helping people slim down without the need for extreme diets or hours upon ...

It has been a year since Ellen Ogley put down her Mounjaro pen after shedding 3st on what has been dubbed the 'King Kong' of ...

“A spoonful of mixed seeds like chia, flax, pumpkin, and sunflower, adds fibre, healthy fats, protein, and minerals such as ...

Indian kitchens often choose between multigrain atta and whole wheat atta. Whole wheat atta offers sustained nutrition and ...

Malnutrition can lead to increased frailty and a greater risk of falls and fractures. Read more at straitstimes.com. Read ...

Donkey meat isn't something you hear about everyday, partially because it's illegal to consume in the United States. Andrew ...

The NHS has announced that all newborn babies will be "routinely screened and treated earlier on the NHS for a rare, ...