Enzymatic recycling has gained traction in recent years as a greener alternative to traditional plastic recycling techniques, ...

You don’t have to choose between building strength and eating plants—but you might have to rethink everything you thought you ...

For the first of these tasks Dr Baker and his colleagues use RF diffusion, an AI model they have developed to predict a ...

Chicken is not the only foods high in protein. Find out which foods can deliver as much or more protein as chicken.

This protein supplement is clean and convenient, making it a preferred choice among many, especially for beginners. Whey ...

Think plant protein is pricey? These nine humble vegan staples deliver up to 18 grams per serving — without draining your ...

Every protein in the body is encased in a water shell that directs protein structure, provides vital stability and steers ...

Arnold Schwarzenegger reveals a study suggesting that adding essential amino acids to shakes can amplify muscle gains while ...

When you’re trying to hit your protein goals, it’s easy to get into a rut of cycling through the same handful of high-protein ...

Mumbai-based Prot has released Prot Block, a shelf-stable ingredient offering health-conscious Indians a new format of ...

Almonds provide a combination of protein, healthy fats, and vitamin E, which aids in muscle recovery. A handful of almonds ...

Taking one peptide supplement at a time could help improve muscle growth, but experts warn against stacking multiple at the ...