Achilles tendonitis is a painful but frustratingly common running injury. We spoke to leading physio Tom Goom to find out how ...

I suffer from plantar fasciitis myself, so I know about the aggravating pain firsthand. Walking on a floor with bare feet is a big no-no, since there’s not enough natural cushioning on the foot ...

In general, podiatrists agree that the best way to help plantar fasciitis is to wear supportive shoes and make stretching and massage part of your daily routine. "Stretching exercises help keep ...

If you have plantar fasciitis, you likely know how troublesome that throbbing, persistent heel pain can be—especially when you’re in the middle of a jog or run. Running has incredible ...

Plantar fasciitis is a condition that results in pain in the foot’s sole and heel, potentially hindering prolonged periods of standing or walking. One of the most effective strategies to ...

The best walking shoes for men can help to alleviate discomfort, protect from worsening bunions, and lower the risk of ...

Cardiovascular exercises, also known as aerobic activities, make the heart work harder, enhancing its efficiency in pumping blood and supplying oxygen throughout the body. Some specific exercises ...

Shop the best gift ideas for husbands at every budget that all types of guys will like, including romantic, surprise, unique, ...

What Other Treatments Help Plantar Fasciitis? While stretching exercises are an important part of treatment for plantar fasciitis, other steps can also help reduce your symptoms. These include: ...