Everyday Health on MSN

How to Stay Focused: 10 Strategies

If your devices are constantly distracting you and eating up your time, try these strategies to reclaim your attention span and become more productive.
This tried-and-true method is one of the best ways to study so you actually retain information—and it's not hard to do. Here's what you need to know.
The Pomodoro Technique (Pomodoro is Italian for tomatoes) is an effective method of time management which consists of short ...
Science has uncovered simple, effective ways to boost focus and stay sharp—even during long work or study sessions. Here are ...
Set a timer for 25 minutes of focused study, followed by a 5-minute break. Jot down difficult concepts, formulas, or ...
The Pomodoro technique is beloved, time-tested, and super variable productivity method, and it works great for studying too.. You can do it the old-fashioned way or get help from an app.
A 5-minute break to check your phone can turn into an hour of doomscrolling without you even realising. Here's how to take a break the right way.
MIT researchers have developed a technique that enables real-time, 3D monitoring of corrosion, cracking, and other material failure processes inside a nuclear reactor environment. This could allow ...
With the release of watchOS 11.6.1 and companion iOS 18.6.1, Apple managed to restore blood oxygen readings for U.S. owners of Apple Watch Series 9, Series 10, and Ultra 2. The method is slightly less ...