My daughter and I walked into the crowded gymnasium greeted by the sight and sound of elementary-age girls running, laughing, ...

If you’re looking to get more active, think about taking up golf! The benefits of playing golf are many—from getting out in the sunshine, to exercise (of course), and even socializing.

What’s the secret to success? A recent stat pinpoints playing sports growing up as a commonality 96 percent of top female executives share. We decided to talk to female founders including ...

States with policies allowing trans girls to play sports have seen increased rates of sports participation by cis girls.

Other Health Benefits Although golf is an individual sport, playing it usually involves interacting with peers who have a keen interest in the game.

Tennis is a popular sport that offers many health benefits, including supporting heart health and musculoskeletal health and improving agility and balance.

How Playing Sports Boosts Brain Power And Physical Health? (Photo Credit: Freepik) Benefits of Playing Sports: Here are 5 reasons why you should engage in sports and hit the ground daily for ...

The benefits of playing sport versus risk of dementia Find out why possible links between contact sports and dementia must be balanced against the benefits of physical exercise on the brain. Please ...

Are boys sports declining? Former Pacers star, others seek solutions How do we get more boys to play sports and keep them involved?

States with policies allowing trans girls to play sports have seen increased rates of sports participation by cis girls.

The benefits go even further. Trans kids who are allowed to play sports in accordance with their gender identity are more likely to feel like they belong at school and more accepted by their peers.