Achilles tendonitis is a painful but frustratingly common running injury. We spoke to leading physio Tom Goom to find out how ...

I suffer from plantar fasciitis myself, so I know about the aggravating pain firsthand. Walking on a floor with bare feet is a big no-no, since there’s not enough natural cushioning on the foot ...

which is also typical for plantar fasciitis. But it never totally goes away. Since aggravating his left foot injury in National League Division Series Game 3 last week, Nimmo has gone through a ...

Plantar fasciitis is usually caused by general wear and tear ... It’s important to keep up with the other exercises and stretches as you build up your strength again. If things aren’t healing properly ...