News

Chicago residents can register for free access to more than 70 fitness centers across the city throughout the month.
An increase in physical activity between the ages of 45 and 65 could help prevent Alzheimer's disease, while inactivity may be detrimental to brain health.
A new study found that exercising for even just five minutes a day was associated with cognitive benefits for older adults.
SALT LAKE CITY — Life can be stressful, but engaging in physical activity can help relieve some of that stress. According to ...
Cancer is the second-leading cause of death globally, accounting for an estimated 9.6 million deaths, or one in six deaths, ...
Researchers at the University of Missouri discovered that exercise could make up for lost energy, pinpointing a link between ...
Managing SCD involves a multi-faceted approach that includes medical treatment, nutritional support, hydration, mental health care, and increasingly, physical activity. While exercise must be ...
A study says that a few minutes of vigorous exercise daily may cut heart disease risk by almost half. Cardiologists share how ...
Cancer-related fatigue and depression led to a nearly twofold reduction in recreational activities among a national cohort of cancer survivors, according to study results.Of note, women cancer ...
To keep young students engaged up to the end of the year, you can try giving them choices in their learning—and make it fun.
New research shows that even small amounts of moderate-to-vigorous exercise, like brisk walking or jogging, can significantly improve brain health in older adults.