If you are looking for an alternative to milk to get enough calcium to keep your bones healthy, these foods can help you meet ...

Chicken and turkey are good sources of protein and B vitamins. Turkey has slightly less fat and more zinc, while chicken ...

Sustainable weight loss requires more than creating a calorie deficit. Here are some of the best foods for weight loss, ...

If you are looking for a protein-packed alternative to eggs, consider these foods that provide more protein per serving.

Mozzarella, Swiss, ricotta and cottage cheese are higher in protein, and feta can be used in smaller amounts thanks to its ...

Known as the “good” polyunsaturated fats, omega-3 fatty acids are beneficial for heart, brain, joint, and eye health, as well ...

Fish sandwiches are popular spring offerings at many fast-food chains, but which chain has the best one? Every year, fast-food chains release fish sandwiches to coincide with Lent, the 40 days ...

“The ceasefire has provided the opportunity to distribute food, to distribute water, as well as shelter assistance and medical aid, allowing nearly everyone in Gaza to receive food parcels,” said UN ...

Susanna.” This recipe helped Mixue Ice Cream and Tea become the world’s biggest food-and-beverage chain by number of locations, topping McDonald’s and Starbucks.

Plastic packaging, utensils and containers are additional sources. According to the US Food and Drug Administration, current evidence doesn't suggest that the levels of microplastics in food are ...

Only some foods are high in this nutrient ... It’s likewise a good source of phosphorus and zinc. It also contains high amounts of tryptophan. This amino acid helps synthesize serotonin ...

But for 24-year-old Annie Holland, just the smell of food makes her feel sick. In fact, for the last 10 years she hasn’t been able to eat a thing. Instead, Annie has been forced to survive on IV ...