Stress may be the reason people with obesity are more likely to get other metabolic diseases, such as type 2 diabetes, ...

Election stress and burnout have people on edge. Here are some expert-backed reasons to show yourself compassion on this ...

Ease your stress with these 3 science-backed methods that promote resilience, positive thinking, and connection, helping you ...

Connect With Your Community Strong relationships are key to managing stress. Reach out to friends, family, or colleagues who ...

Deep breathing can be an effective way to reduce stress at work, studies show. But on the job, many people don’t think about ...

Researchers at Manchester Metropolitan University in the UK set out to determine whether paranormal beliefs — be it in ...

Election stress, Asfour says, is real. That's because stress can spike hormones like adrenaline and cortisol and lead to an ...

In a new study, feelings of distress and reduced ability to cope with stress were associated with traditional paranormal ...

Other recommended stress reduction tips include practicing gratitude and eliminating stressful news and social feeds. Do a circle of control exercise in which you list what is in your control, what ...

Thanksgiving to New Year’s Day — is considered the busiest time of the year by the Transportation Security Association, putting stress on people as they navigate the last months of the year.

Daksh Gupta, who lives in San Francisco, is the founder of Greptile—a company that builds tools to help software firms detect ...

A few dozen people lay with eyes closed in a Virginia yoga studio as a gong sounded. Like many in America, they were seeking ...