We updated this article in September 2022 to add more information about each featured product, based on extensive research done by our team. Schlepping your yoga mat to class is less than ideal—we all ...

One of the best things we can do for our bodies, especially as we get older, is to stay and/or improve our flexibility. Yoga is one of the best ways to do that. Staying flexible helps increase your ...

Backpacking is a relatively low-entry sport for cost and equipment. There are some basic measures on and off the trail that ...

While Home does not argue that yoga itself is fascist, he calls attention to the many fascists involved in popularizing it.

There are several different types of yoga so if you’re planning on booking a class for the first time, it can be challenging to know which style might suit you best. The beauty of yoga is that anyone ...

After the war, Pilates briefly returned to Germany. But in the mid-1920s, he high-tailed it to New York City. With his ...

Airports are fascinating places where people from all walks of life converge. Here are some of the weirdest things people do ...

Don't miss these Amazon Prime Day deals on fitness and wellness products, from editor-approved workout clothes to sneakers, ...

San Diego interior designers see growing requests for gyms, spa features and sanctuary areas; here’s what to consider if ...

If you leave a job too early, you risk looking impatient. On the other hand, staying too long can lead to stagnation, burnout ...

As women’s sports surge in popularity, it’s past time we stop asking female athletes to thrive in spaces that were never ...

Build this mobile gym equipment organizer with custom storage space for dumbbells, kettlebells, and yoga mats.